easy way to cook palak dal

INGRDIENTS
1)palak chopped=750 gm
2)moong dal (GREEN)=150 gm
3)tomatto chopped=5(medium size)
4)ginger chopped=2 spoon
5)onion chopped=1cup
6)mirch to taste
7)salt to taste
8)turmeric powder=1 tea spoon
9)dry coriander(coarse grinded)=2 spoon
FOR TADKA
10)oil =1 tea spoon
11)GARLIC very fine chopped=2 spoon
METHOD
put all the ingrdients in the pressure cooker with 1 cup of water,keep on the gas after 1 whistle slow the gas for 15 t0 20 minutes, then off the gas,wait till the pressur subsides,then in a pan put oil and garlic when its brown put in the cooker and stir properly,put in the serving bowl and serve hot.
NOTE=this is very yumy and nutrisous with very less oil and its very very healthy