Low cal delicious oat meal
basin snack
Ingredients
1)1 cup=basin
2)oatmeal=1 cup
3)curd=2cup
4)garlic=8 piece
5)salt to taste
6)amchoor(dry mango)=pinch
7) water=1/2 cup
8)green mirch to taste
9)eno=1 tea spoon
9)eno=1 tea spoon
For tadka
1)oil=1 rice spoon
very fine chopped basil,coriander and curry patta
Method
1)mix all the ingredients in the mixer
2)put the mixture in the greased microwave tray
3) cook it in the micro for 7 minutes
4) when it comes at the room
temperature
5)cut into pieces as u like
7)in non stick pan put oil and keep on the gas
8)add chopped basil and currypatta
9)finaly add pieces stir it till very light brown
Serve hot with green or red chutney

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