Thursday, June 25, 2009

low calorie yum rajmah

 Delicious Rajmah (without oil)
INGREDIENTS
1)Rajmah=2cup
2)tomatoes=5
3)ginger=1inch
 4)onions=4
5)garlic (if u eat)=1rice spoon
 6)garam masala
7)salt to taste
 8)mirch to taste
9)haldi=1spoon
 10)fine chopped coriander=1serving spoon
11)dry mathi=1rice spoon
METHOD
wash the rajmah,put into the cooker with water and keep on the gas ,grind onion Tomateo,ginger and garlic and add into the rajmah,put haldi,mirch and salt,fix the lid and wait for 1 whistle then slow the gas and cook for 30 to 40 minutes,when its cook fully add garam masala and mathi stir it serve hot with chopped coriander .its very yum

No comments:

Post a Comment