may the coming new year brings new hopes for the un privilleged, downtrodden ,poor people and brings peace in the turmoiled world, there may be harmony and tolerance amongst nations ,religions and no more rapes and love prevails everywhere and no space for hatredness and equal opportunies for all and i wish the GODS virtues of love and compassion for whole of mankind and a blissful life for all. happy new year.
all my cooking recipes are easy way to cook healthy and low cal,every body can have this type of food ,because its easy to digest,tasty to eat and healthy for all.
Sunday, December 30, 2012
Friday, December 21, 2012
low cal yumy palak channa dal tikki or kebab
ingredients
1)boiled channa dal=1 cup
2)fine chopped palak=2 cups
3)boiled potato=1/2cup
4)very fine chopped onion=2 rice spoon
5)ginger very fine chopped=1 tea spoon
6)garlic paste 2 tea spoon
7)grated cauliflower=3 rice spoon
8)salt to taste
9)green chilli paste to taste
10)roughly grinded dry coriander = itea spoon
11)oil= 2 tea spoon
Method
mix all the ingredients very well
make the shape of tikkies
cook it on the nonstick pan or tawa
when it becomes crispy from bothsides serve it
with garlic green chutney
1)boiled channa dal=1 cup
2)fine chopped palak=2 cups
3)boiled potato=1/2cup
4)very fine chopped onion=2 rice spoon
5)ginger very fine chopped=1 tea spoon
6)garlic paste 2 tea spoon
7)grated cauliflower=3 rice spoon
8)salt to taste
9)green chilli paste to taste
10)roughly grinded dry coriander = itea spoon
11)oil= 2 tea spoon
Method
mix all the ingredients very well
make the shape of tikkies
cook it on the nonstick pan or tawa
when it becomes crispy from bothsides serve it
with garlic green chutney
Subscribe to:
Comments (Atom)
