Ingredients
1)Alsi=100gm
2)walnut=150gm
3)Almonds=150 gm
4)Pista=150gm
5)oliveoil=300gm
6)oatmeal=250gm
7)wheat flakes=250gm
8)jaggery=to taste
9)khaskhas=150 gm
10)roasted channa=200 gm
11)grinded cardamon=1 spoon
METHOD
WASH ALSI and allow to dry in the sun,then roast it and
grind the alsi,oat meal,wheat flaks, khaskhas ,channa and
roughly grinded almonds,pista and walnut(u can roast the dry fruit also) put in the bowl,add jaggery and oliveoil,mix all the ingredients properly.
panjiree is ready to eat.keep in the container.
Note= u can use this mixture as muesli without olive oil
2)and u can make pinni also with olive oil
its very healthy Alsi reduses the cholesterol level and other ingredients very nutricious.
1)Alsi=100gm
2)walnut=150gm
3)Almonds=150 gm
5)oliveoil=300gm
6)oatmeal=250gm
7)wheat flakes=250gm
8)jaggery=to taste
9)khaskhas=150 gm
10)roasted channa=200 gm
11)grinded cardamon=1 spoon
METHOD
WASH ALSI and allow to dry in the sun,then roast it and
grind the alsi,oat meal,wheat flaks, khaskhas ,channa and
roughly grinded almonds,pista and walnut(u can roast the dry fruit also) put in the bowl,add jaggery and oliveoil,mix all the ingredients properly.
panjiree is ready to eat.keep in the container.
Note= u can use this mixture as muesli without olive oil
2)and u can make pinni also with olive oil
its very healthy Alsi reduses the cholesterol level and other ingredients very nutricious.
